The Stories Behind the Poses feed-cl2-wellbeing tight muscles and tension in

tight muscles and tension in your body

making our Hemp Zabuton the sustainable choice for our eco-conscious Yogi

Experience the rest of your life with restorative yoga

it expands upon respiratory physiology and current research undertaken by science on pranayama

and serve with your milk of choice

The Stories Behind the Poses feed-cl2-wellbeing tight muscles and tension inDiscover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as: Virabhadrasana II, the original warrior pose Tadasana, mountain pose Bhujangasana, cobra pose Garudasana, eagle