The Yoga Deck (Updated Edition): 50 Poses & Meditations feed-cl2-blanket Give light to your unconscious

Give light to your unconscious mind with the Night Notes journal

Speak to a health care professional if pregnant

17 to 19" adjustable length

The bamboo fabric naturally regulates temperature

Fitted heel to eliminate bunching and twisting

The Yoga Deck (Updated Edition): 50 Poses & Meditations feed-cl2-blanket Give light to your unconsciousExplore the benefits of yoga with the 25th anniversary edition of the classic, bestselling Yoga Deck perfect for beginners and seasoned yogis alike. This 50 card deck includes some of the most traditional and beneficial poses considered integral to a hatha yoga practice, including: 6 breathing exercises (pranayama) 6 warm up stretches 32 postures (asanas) 6 meditations (dhyana) Fully refreshed with a new design and updated with 17 new cards and