Handle the Rock Basketball Dribbling Drills & Workout 3 Pack Format:Physical DVD Dimensions: length 120 cm x

Dimensions: length 120 cm x width 10 cm

Each plate is composed of recycled crumb rubber and a top-quality urethane binder

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Handle the Rock Basketball Dribbling Drills & Workout 3 Pack Format:Physical DVD Dimensions: length 120 cm xFor Beginning Players who want to build a solid dribbling foundation 3 Real Time Workouts you do while watching the DVD Evaluation sheets for each workout so you can track your progress and pass the Beginner level Perfect for first time basketball players or any player who does not have a solid foundation of dribbling Intermediate level workouts for the upper junior high level player to high school varsity player 3 Real Time workouts approximately 24